Protein powders have been a staple in many bodybuilding and sports diet all over the world since a couple of decades now. There are abundant brands of protein with numerous flavors and qualities that suit people’s need. But many a times we go on ignoring the many benefits that protein powders generate other than the ones visible through our pumped up muscles and buff physique. BSN Syntha 6 by BSN is one such product which is an ultra-pure protein that generates benefits both inside and out of the gym. BSN supplements including Syntha 6 have been known to produce fast paced results and hence have been used by athletes and bodybuilders all over the world. We explore all the unmentioned benefits of taking Syntha 6 that nobody tells you so that you have even more reasons to use your favorite protein powder.
- Suppresses hunger and calorie intake
Protein has been known to promote satiety and helps keep you full for a long time. This means that your hunger is suppressed and you consume less calories as a result. All of this translates into lesser calories and eventually lower body fat. BSN Syntha 6 packs a whopping 22 grams of protein per scoop meaning that apart from providing you the necessary burst of protein, they also help satiate your hunger and control your appetite. Combine Syntha 6 with other BSN supplements to get the results you have been wanting.
- Lower belly fat
Nobody likes a spare tire around their midsection. More so if one is looking to gain weight or getting ripped. It is here when BSN Syntha 6 comes into play. Science proves that consuming at least 10 grams of protein is essential for banishing the belly fat. This is because it provides your body with the essential amino acids which are necessary to keeping your belly fat at bay. BSN Syntha 6 contains a more than this minimum amount so that there are no chances of your belly bulging out anytime soon.
- Better bones
One unexpected benefit of using Syntha 6 along with various other BSN supplements is that it promotes better bone health and prevent osteoporosis which is especially common in females. There’s a lot of science behind it. A number of studies shows that higher amino acids content increases the building blocks of the bones. Also more muscle mass increases bone density which in turn strengthens your bones further.
- Healthy heart
While the exact role of a protein-rich diet in maintaining heart health is not well understood, a study conducted by John Hopkin Medicine suggested that protein-rich diet has benefit the heart enormously. The study found that participants who shifted from a high carbohydrate diet to a protein rich diet had a 21 per cent reduced risk of heart disease. Their lipid profile was improved and had also lowered blood pressure. Syntha 6 and other BSN bodybuilding products will not just make your musces healthy bus also your heart